Hey fellas, wether your drinking, smoking - whatever your poison...... just pull up a chair and take it off for a little while. Nothing works better for me than hitting a loop and getting lost in it.
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i start with the progression then a little freestyle , then add the loop and just jam over the top! This in my opinion is the best way to learn from your practice, it really bolsters down the relationship between the chord and scale/mode choice. WARTS N ALL.
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